Hypnosis, Hypnotherapy and NLP are becoming increasingly popular to help to stop smoking! You have to make the decision to quit smoking - use hypnosis, hypnotherapy and NLP to help you to succeed.

The dangers of smoking are well known and graphically shown on cigarette packets these days. In New Zealand smoking causes the premature death of almost 5,000 people a year - that is more than 10 times the number who die on the roads. The dangers result from the thousands of toxic chemicals contained in tobacco smoke. These include arsenic, hydrogen cyanide, lead, DDT, ammonia, carbon monoxide. Toxic chemicals in the smoke can cause cancer, emphysema, heart disease and blindness.

Nicotine is very highly addictive, some say as addictive as heroin - so it feels even more rewarding when you quit smoking! Imagine the benefits: healthier, fitter, better skin, and the extra money you save - smoking 20 a day costs you around $4000 a year.

A lot people have successfully used hypnosis and hypnotherapy to help to stop smoking and to stay smoke free but you need to be committed! People often find that hypnotherapy reduces or eliminates withdrawal symptoms, helps with relaxation and reinforces determination.

Many of my clients are ready to stop smoking straight away on the first hypnotherapy session but sometimes there is a need to cut down first and then quit - usually by the next session.  Some clients also come in for a follow up session once they have stopped smoking to use hypnosis and hypnotherapy to reinforce all the positive changes.

As an addicted smoker you are a victim to nicotine. Take control back and be a winner. Find out how good it really can feel to quit smoking and be smoke free for life!

Dave Gilbert featured in an article on hypnosis & hypnotherapy for stopping smoking in Sunday, Sunday Star Times, 3 June 2007.