Uses of Hypnotherapy Hypnosis & NLP

Uses of Hypnotherapy Hypnosis & NLP

Hypnotherapy, Hypnosis and NLP use gentle and natural ways to access the power of the subconscious mind to make positive changes. Dave Gilbert has been helping clients for over 28 years, first in London and since 1998 in Auckland.  As well as adult clients, Dave has worked with many children and teenagers.

Dave usually records a hypnotherapy CD on the first session that can be used on a daily basis for relaxation and to reinforce postive suggestions.  Clients that Dave has helped have presented a very wide range of problems. Here are some examples where hypnosis, hypnotherapy and NLP have helped.

Smoking...

• Nicotine addiction

• Unwanted habit more on stopping smoking...

Sleep Problems...

• Insomnia

• Sleep walking and talking

• Night terrors

• Bed Wetting

• Snoring more on sleep...

Alcohol, Binge Drinking, Problem Drinking

• Alcohol: control binge drinking, alcoholism, problem drinking

• Drugs: P, marijuana

• Chocolate, coca cola, coffee more on alcohol, habits & addictions...

Gambling, Pokies, Addiction...

• Quit gambling, pokies machines, racing, sport, tables, internet gambling

• Take control of your money more on gambling, pokies etc...

Weight Loss...

• Lose Weight: overeating, eating problems, eating healthily

• Chocolate, sugar addiction

• Motivation for exercise more on weight loss...

Health and Wellbeing...

• Habits: nail biting, hair pulling, eyelash or eyebrow plucking (trichotillomania)

• Relaxation and stress management - self hypnosis

• Physical issues: skin problems, pain management, IBS

• Fertility, child birth

• Sexual issues: lack of arousal, performance anxiety, premature ejaculation

• Pornography addiction

• Addictions: drugs, marijuana, chocolate, coca cola, coffee, shopping, sex, spending, computer games, video games, smart phones more on health...

Anxiety, Phobias, Fear of Flying, Panic Attacks...

• Anxiety: general or specific; OCD

• Phobias such as fear of flying, needles, heights, birds, social phobia, driving

• Panic attacks in many situations eg driving, swimming, diving, flying or for no reason more...

Confidence, Public Speaking, Social Confidence...

• Confidence, self esteem, self belief, social confidence

• Confidence in public speaking, presentations, speeches, meetings

• Developing communication skills more on confidence...

Sports Performance, Study, Exams, Interviews...

• Sports performance: golf, tennis, cycling, swimming, triathalon, iron man, bowls, running

• Study performance, learning and exams: memory, focus, concentration, organisation

• Music, stage performance

• Interviews: confidence, communication & presentation skills

• Motivation, setting and achieving goals more on achieving goals...

Dave Gilbert also helps clients with solution oriented NLP Coaching for personal, professional and business development, sports performance and relationship issues.