Uses of Hypnotherapy Hypnosis & NLP

Hypnotherapy, Hypnosis and NLP use gentle and natural ways to access the power of the subconscious mind to make positive changes. Dave Gilbert has been helping clients for over 30 years, first in London and since 1998 in Auckland.  As well as adult clients, Dave has worked with many children and teenagers.

Dave usually makes a hypnotherapy recording for you on the first session that can be used on a daily basis for relaxation and to reinforce postive suggestions.  Clients that Dave has helped have presented a very wide range of problems. Here are some examples where hypnosis, hypnotherapy and NLP have helped.

Alcohol, Binge Drinking, Problem Drinking

Smoking & Vaping...

Sleep Problems...

  • Insomnia

  • Sleep walking and talking

  • Night terrors

  • Bed Wetting

  • Snoring more on sleep...

Gambling, Pokies, Addiction...

Weight Loss...

  • Lose Weight: overeating, eating problems, eating healthily

  • Chocolate, sugar addiction

  • Motivation for exercise more on weight loss...

Health and Wellbeing...

  • Habits: nail biting, hair pulling, eyelash or eyebrow plucking (trichotillomania)

  • Relaxation and stress management, truama - self hypnosis

  • Physical issues: skin problems, pain management, IBS

  • Fertility, child birth

  • Sexual issues: lack of arousal, performance anxiety, premature ejaculation

  • Pornography addiction

  • Addictions: drugs, marijuana, chocolate, coca cola, coffee, shopping, sex, pornography, spending, computer games, video games, smart phones more on health...

Anxiety, Phobias, Fear of Flying, Panic Attacks...

  • Anxiety: general or specific; trauma

  • Phobias such as fear of flying, needles, heights, birds, social phobia, driving

  • Panic attacks in many situations eg driving, swimming, diving, flying or for no reason more...

Confidence, Public Speaking, Social Confidence...

  • Confidence, self esteem, self belief, social confidence

  • Confidence in public speaking, presentations, speeches, meetings

  • Developing communication skills more on confidence...

Sports Performance, Study, Exams, Interviews...

  • Sports performance: golf, tennis, cycling, swimming, triathalon, iron man, bowls, running

  • Study performance, learning and exams: memory, focus, concentration, organisation

  • Music, stage performance

  • Interviews: confidence, communication & presentation skills

  • Motivation, setting and achieving goals more on achieving goals...

Dave Gilbert also helps clients with solution oriented NLP & mBIT Coaching for personal, professional and business development, sports performance and relationship issues.



To book your First Session or to make an appointment for a Free Initial Consultation please call 

09 360 1111


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What Clients Say

"I have been alcohol free since the session [4 months ago] and feel really good.... thank you."J 2016

"... I just want to say thank you for helping me and my husband. You've completely changed our lives!" J 2015

"... I have been smoke free now for 55 days and I am so happy ..." L 2017

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